Thursday, February 9, 2017

Race Across the Sky


Last evening I attending the showing of Race Across the Sky - a movie about the Leadville Trail 100 mountain bike race. Some 1400 mountain bikers head out from Leadville, Colorado for a 100 mile grueling out and back race, all at over 10,000 ft! The showing was a one night event, held all over the country (?).
Race Across the Sky is a documentary film about the race. If there was a "Star" of the film, it would have to be Lance Armstrong. Before and after the film the feature included panel discussions including Lance, several time winner (and 2nd place finisher) Dave Wiens, 3rd place finisher Matt Shriver, the race promoter, and one more guest (that I did not catch the name).
The best one word description of the film - Awesome. It was inspirational - a woman racer that overcame a crash with a car that almost cost her life. It was heartbreaking with the senior racer that cried because he did not make the 4 hour cut-off at the Twin Lakes check point.
The scenery was beautiful. The aerial shots give a great view of the race venue. The graphic animations shows the race course and gives you a idea where the shots are taken.
Now, while I have never raced other than one at Lake Manawa, I can feel for the riders. They endured the trail, the altitude, rain, sleet, hail, and 100 miles on a mountain bike! Hats off to everyone - if you finished or not, were there as support, worked as a volunteer, or just attended the race.
The schedule at the theater showed the film lasted 195 minutes! No way - just over 1 1/2 hours.
Am I going to ride that race? (That's what some of my friends asked - in jest, I gather) No Way! Now I would like to shoot photos as the racers come up and down Powerline...
A "Must See" film, for mountain bikers, road riders, racers, race fans, or know a cyclist. A treat for a guy like me that knows some of the local racers. Great to see them in the film.
Thanks to Kim West (The Kim West Radio Cycling Show - KXNO, AM 1460) for the promotional tickets.

Wednesday, February 8, 2017

Fleming Cottage Hospital


The snow is gone now, but this is what it looked like in January. The Fleming cottage hospital serves the area around Aberlour-on-Spey, and is where my father is being treated following his fall last month. This is the original bit of the hospital, with part of the modern wing at one side and health centre at the other. It's on a very human scale, with only 15 beds. And good home cooking.

Tuesday, February 7, 2017

Tomato Seeds

A few weeks ago Meggiehad a fantasticGarden Seed Giveaway. She was very generously offering some heritage seeds. I chose a variety of tomatoes - Tomato Carbon, which have won many taste awards in the last few years!

They arrived today - and I am thrilled and delighted.Thank you, Meggie!

We will get them planted and I'll let you know how they progress.I am really looking forward to the taste test!

I wonder how they will fareat this year's Village Show

We had a huge amount of fun last year,notching up far more successesthan we expected.

The trouble is that it puts the pressure on this year!

I am counting on these purple tomatoes to win at least one class.Thank you Meggie.x









PS. Check out Meggies seed list - newvarieties she is trying out this year.

Sunday, February 5, 2017

Alternative Burns' Night


Last-minute planning of traditional Burns' Night fare was not a good idea today. Not on a Burns' Night when Scotland's First Minister made another carefully timed speech tugging at the independence heartstrings of the nation. Certainly the Scottish National Party is leaving no national symbol unexploited as it seeks independence for Scotland. Above, the 'haggis chill cabinet' in our local Tesco on Saturday. The tartan swathing is new to Tesco's display this year. As the independence debate ramps up, so does the tartan. By 2014, the proposed date for a referendum on independence, we will be drowning in it.
By 5.30 tonight the haggis had sold out. Even that mostly unloved stalwart of Scottish cuisine, the neep, had disappeared.



So we celebrated with home-made mushroom risotto with roasted butternut squash. Shhhh...

Saturday, February 4, 2017

Sprucing Up For Spring

Well, after 23 years, I'm finally adding more gingerbread to the outside of our house. When we first built, I was overly caution about how much trim was added not wanting the house to look like a wedding cake. Our house style, Carpenter Gothic circa 1835, is more plain than later Victorians.

But after living with it for so long, I've decided it needs a little more fancying up. So over the next 3-4 days, I'll be poring over online catalogues trying to find what I really like. If you're new here, the top house is ours. The following photos are possible trimmings, brackets, and gable decorations. Stay tuned for the final results.

Don't Waste Your Life

I finally finished reading Don't Waste Your Life by John Piper. I really like his convicting, hard-hitting style.
Here are some portions from the last chapter entitled My Prayer-Let None Say in the End, "I've Wasted It". And now shall we who treasure Christ and know your love is better far than life lay up, like all the world, our treasures on this earth? Would not we hear you say, as you once said, "Fool, will not this same night your soul be taken back? And then whose will these barns of bounty be?" Forbid, O Lord, that while the world is filled with need we would sit down and say, "Soul, you have ample goods laid up for many years; relax, eat, drink, be merry." A terrible reversal waits such lovelessness. "Woe to you who are rich, for you have received your consolation."
Oh God, such riches are a wasted life. Protect us, Lord. Grant us to hear and heed another call: "Lay up your treasure not on earth, but in the place where moth and thief will never come. Make treasures for yourself that cannot fail."
The answer is that in this life we may begin to treasure Christ, and here gain an aptitude for joy in him. It is delighting in his fellowship beyond all family and friends. It is embracing all his promises that there will be more pleasure in his presence than from all the lying promises of sin. It is a gladness in the present taste of glory and the hope of future fullness when we see him face to face. It is a quiet peace along the path he chooses for us with its pain. It is being satisfied that nothing comes to us in vain.
He calls us now to use our riches for the poor and to join him in this final task of frontier missions. Is not this, then, the way we lay up treasure in your house-to give our money and ourselves to make as many rich with God forever as we can? Grant that we move toward need and not toward ease.
As God lives, and is all I ever need, I will not waste my life...through Jesus Christ, AMEN.

Hindsight is 20/20 (duh!)


I would like to think of myself as a reasonably healthy person.
I exercise regularly, I generally get enough sleep and, a few indulgences aside, I typically eat pretty healthy.
However, even healthy living can get bit by the occasional flu bug.
And that's where I'm at presently: At home and sick with what the doctor described as a combination of strep and an ear infection. My temp has been spiked for the last couple days and I've had a headache that feels a lot like a team of jackhammers going to work on my forehead.
It's been a pretty uneventful couple of days. Mostly just watching a lot of movies, listening to a lot of music and drinking more than my fair share of water.
It's also given me time to reflect on where my healthy habits went astray to cause this sickness. In this case, you don't need to be Sherlock Holmes to figure out what went wrong. It can all be traced back to last Monday.
Monday happened to be a day off from work for me. Since my job at the Free Press is generally confined to a desk, my days off usually consist of anything but sitting around. Monday was no exception. Here's a breakdown of my activity that day, with the events being in order of occurrence:
  • 90 minutes of racquetball (apparently a pretty intense session, as my coworker claimed to be worn down from it the next day)
  • 5-mile run
  • 40 minutes of rowing
  • Donating/selling plasma
  • 60 minutes of biking

Now, even without the plasma donation, that's a lot of physical activity draining water from my system throughout the day. Since plasma donation generally takes about a half-gallon of water from your system (and leaves you more susceptible to the flu, as mentioned in a previous post), it's not too far-fetched to believe that I was extremely dehydrated by the end of that day.
In my defense, I thought I knew what I was doing. I've donated my fair share of plasma, and I'm usually pretty good about keeping myself hydrated for it. If that wasn't enough, I gave myself a few hours after the donation to take a nap and drink some water before I decided to hop on an exercise bike at the Y and watch the Timberwolves game.
I felt fine after the biking and figured I took the proper precautions for such a cardio-filled day. However, when I woke up the next day feeling sore all over with a dry throat, it became pretty obvious that I bit off more than I could chew.
Two days later, enter sickness stage right.
Coincidence? I'm thinking no.